Congratulations to Liam Haberfield on performing his first workshop under the PURE Movement brand! This took place on Saturday 23rd of September at the PURE Movement studio in Lower Hutt and drew the attention of around 20 Ultimate Frisbee athletes looking to move a bit better to resolve aches, niggles and pains during their sport […]
I am fascinated by the evolution of human movement and the long term effects poor form has on the body. After years of education, experience, research and fine tuning, I have created an effective system, which is too valuable not to share. I am excited to show you what you can achieve with your body.