Congratulations to Liam Haberfield on performing his first workshop under the PURE Movement brand! This took place on Saturday 23rd of September at the PURE Movement studio in Lower Hutt and drew the attention of around 20 Ultimate Frisbee athletes looking to move a bit better to resolve aches, niggles and pains during their sport they love and day to day life.
Ultimate Frisbee athletes learning to touch their toes.
Seeing as the workshop was such a success some of the athletes are back for more smaller group tutelage and even a few one on one progressive treatments. Due to this result, Liam has chosen to formally write up the content of the workshop and it is available for download in the link below.
If you would like PURE Movement to hold a seminar or workshop for you and your workplace / team then please inquire below.