The SHRED

The SHRED

Regular price $55.00
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This extended 3 phase training program, nutrition planning advice as well as daily general progress and fitness management will get you SHREDDED for summer 💪🏻

IMPORTANT NOTE: it will be an ongoing weekly payment with the first payment starting today until Christmas or until cancelled by the user.

Why choose us?

COMMUNITY

Communities make us feel safe, secure and help us reach our goals. We encourage you to join a group session to experience the benefits of working out in a safe and secure environment. We believe that the energy you get from the people around you will help you reach your health and fitness goals.

DATA DRIVEN

We know data helps us make better decisions. Our body scan will give you a baseline to keep you moving forward. We have a Testing Day (body scan, max lifts, conditioning and mobility testing) once a month to work out your new baseline. This gives you the opportunity to look back at your progress and reset your goals for the future.