
"FIRST MOVE WELL, THEN MOVE OFTEN" - GRAY COOK

PERSONAL TRAINING
Regular Personal Training sessions are designed to look after every aspect of your health and fitness at PURE Movement. This gets you to your wants and goals the fastest way possible as you'll have fitness, nutrition, sleep and recovery guidance the whole time.

PREHAB AND REHAB
The W.O.F. for your body. Using a 'Functional Movement Screen' to find any dysfunction or pain, or a 'Selective Functional Movement Assessment' to treat chronic pain or conditions. We systematically assess your body and then derive a treatment plan, ultimately allowing you to reset then effectively build your strength and performance safely.

GROUP CLASSES
Known as the FIZZ. These classes are designed as a challenging conditioning experience. All classes can scale in difficulty so you can join in at any time. See our timetable below.

STUDIO MEMBERSHIP
You're set free into the playground that is PURE Movement to explore and develop utilizing all the services and amenities that come with the membership. These include: 24/7 Access to the gym, Access to all FIZZ conditioning classes, Sauna and Shower, Fresh Towel Service, Complimentary Tea, Coffee, Fruit, Pre Workout, Protein Powder and BCAA, Discounted supplement pricing supplied by Protein King, Exercise plans - add on.
TEAM

AARON BOYD | HEAD MOVEMENT SPECIALIST 021 119 6850

MELISSA CHADWICK | MOVEMENT COACH | 021959673

MATIAH GIBSON-BROOKING | PERSONAL TRAINER/MOVEMENT COACH 0221839902
BOOKING
