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Unlock Your Body

"First move well, then move often." - Gray Cook

Assess Movement

Assess Movement

Movement is the language of the human body so let’s see if you are fluent or haven’t spoken it in a while.

Correct Movement

Correct Movement

Through mobility and stability you will resolve aches, pains and niggles, as well as reduce the risk of injury.

Develop Movement

Develop Movement

Develop correct and repeatable movement patterns, then challenge your movement to fully maximize your body’s capabilities.

Take a complete approach to movement Our Services

Training

Training

Results driven packages.
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Testing

Testing

Baseline measurements for testing and re-testing.
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Treatment

Treatment

Resolve your aches, niggles and pains.
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Tutelage

Tutelage

PURE Movement learning hub.
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The Other 23

The Other 23

How to take care of yourself outside of training.
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  • “The last thing most people need is for training programs to make them feel worse!”

    – Dan John

  • “Are you the guy who helps people move better and feel better or are you the guy who just adds strength to dysfunction?”

    – Mike Boyle

  • “All human beings should be able to perform basic maintenance on themselves.”

    – Kelly Starrett

  • “Are you moving poorly because you are in pain or are you in pain because you are moving poorly?”

    – Gray Cook

What people are saying

Hannah Holland

Hannah Holland

Anna Walraven

Anna Walraven

Micaela Bailey

Micaela Bailey

2016 NZIFBB Pro/AM 1st place Novice Bikini
2016 NZIFBB Pro/AM 2nd place Open Bikini
2015 NZIFBB Wellington figure 1st Place
2015 NZIFBB National 2nd Place
2015 Arnold Classic 3rd Place
Teacher at Dyer Street Primary School

I started training with Aaron after my last bodybuilding comp and within quite a short period of time he’s increased my own training efficiency quite a lot! Aaron has worked with me to identify the way in which I’ve been moving my body, about how and why I do certain things that cause stiffness or pain in other areas. His knowledge has been invaluable to my training.

I couldn’t recommend Aaron at Pure Movement anymore highly! He has helped me out so much with my knee, and back problems. His knowledge doesn’t cease to blow my mind! If you want results I 100% suggest Aaron.

Aaron is amazing and is a font of knowledge. I’d recommend him to anyone keen to work on their technique and he’ s helped me so much with my functional movement.

Your Movement Specialists

Aaron Boyd [email protected] | 0211196850

I am fascinated by the evolution of human movement and the long term effects poor form has on the body. After years of education, experience, research and fine tuning, I have created an effective system, which is too valuable not to share. I am excited to show you what you can achieve with your body.
I am fascinated by the evolution of human movement and the long term effects poor form has on the body. After years of education, experience, research and fine tuning, I have created an effective system, which is too valuable not to share. I am excited to show you what you can achieve with your body.
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Josh Mowat [email protected] | 0226814711

To put it simply, I’m a human adaptation enthusiast. Since I was young I've always been fascinated by what the human body is capable of through years of hard work and dedication. Our bodies’ capabilities are a reflection of the stimuli that surround us or that we place ourselves into.
To put it simply, I’m a human adaptation enthusiast. Since I was young I've always been fascinated by what the human body is capable of through years of hard work and dedication. Our bodies’ capabilities are a reflection of the stimuli that surround us or that we place ourselves into.
Read More

Your Name Here Inquire at [email protected]

PURE Movement is currently looking for more Movement Contractors. Send in your CV and cover letter.
PURE Movement is currently looking for more Movement Contractors. Send in your CV and cover letter.

benefit from enhancing the way they move with PURE Movement.

YOU benefit from enhancing the way you move with PURE Movement.