One-to-One Personal Training · Lower Hutt
One-to-one personal training in Lower Hutt, built around you.
From $120/session, pay per session, booked as you go. Undivided coaching for people who want it done right — beginners, training around an injury, or chasing a specific goal.
Who it’s for
When undivided attention is the point
One-to-one suits people who want a coach beside them every rep: total beginners who want it done right, anyone training around an injury (cleared to train), or someone chasing a specific goal or deadline.
What’s included
What you actually get
- Every session coached one-on-one — your coach is with you the full hour.
- A bespoke programme built around your goals, your body and your week.
- Technique taught rep by rep, so good form is coached in from the start.
- From $120/session, pay as you go — booked session by session.
Want lower cost and more flexibility? Drop-In PT gives you an expert on the floor and a plan built for you, from $79.99/week.
“I have been with Aaron since 2018. He helped me train for an International sparring tournament and more recently for my Shodan grading.”
Your free first session
Start with a free first session
A relaxed first session, completely free — no cost, no obligation. See the floor, meet your coach and get a straight answer on whether one-to-one training is right for you.
Your first session covers:
- Gym tour. See the space, the equipment and how the floor actually runs — no crowds, no posing.
- Goal setting. Tell us what you want from training. We work out what that realistically takes.
- Screen your movement. We watch how you actually move, so we coach what your body needs — not a template.
- Guided warm-up. Move through a coached warm-up so you leave knowing what good training feels like.
- Q&A. Ask anything — pricing, scheduling, injuries, whether this is even right for you.
No cost. No obligation. No sales pressure.
